The what is the best probiotic yogurt on the market Diaries
Best Probiotic Yogurt For people who cannot stand the texture of yogurt, there is kefir. Kefir is actually a fermented drink which is high in probiotics and very low in lactose. It's a slightly fizzy, tart flavor as well as a creamy, somewhat thicker texture than yogurt.Gums in an ingredient list only point out the food is more processed (a little